Stuffed Mini Peppers
These colorful stuffed mini peppers are a delicious and naturally gluten-free snack or appetizer. Filled with a savory quinoa and sausage mixture, they are baked until tender and slightly charred, making them perfect for any occasion.
45 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients
- 24 count Mini Sweet Peppers
- 1 lb Italian Sausage (removed from casing)
- 1/2 cup Quinoa
- 1 cup Chicken Broth
- 1/2 cup Onion
- 2 cloves Garlic
- 2 tablespoons Tomato Paste
- 1 teaspoon Italian Seasoning
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/2 cup Shredded Mozzarella Cheese
- 1 tablespoon Olive Oil
- 2 tablespoons Fresh Parsley
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Cook quinoa: Rinse the quinoa well. In a saucepan, combine quinoa and chicken broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until all liquid is absorbed. Fluff with a fork.
- 3
While quinoa cooks, heat olive oil in a large skillet over medium heat. Add sausage, onion, and garlic. Cook, breaking up the sausage with a spoon, until the sausage is browned and the onion is softened.
- 4
Stir in tomato paste, Italian seasoning, salt, and pepper. Cook for 1 minute more.
- 5
Remove from heat and stir in the cooked quinoa and half of the mozzarella cheese.
- 6
Cut the mini peppers in half lengthwise and remove the seeds. Fill each pepper half with the sausage and quinoa mixture.
- 7
Arrange the stuffed peppers on a baking sheet.
- 8
Sprinkle the remaining mozzarella cheese over the peppers.
- 9
Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and lightly browned.
- 10
Garnish with fresh parsley before serving.
Tips & Notes
- •For a spicier filling, add a pinch of red pepper flakes to the sausage mixture.
- •You can use any type of ground meat you prefer, such as ground turkey or beef.
- •Store leftovers in an airtight container in the refrigerator for up to 3 days.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.