Roasted Chickpeas
These roasted chickpeas are a crunchy and flavorful snack, perfect for satisfying salty cravings. This recipe uses simple ingredients and spices to create a delicious and healthy alternative to chips.
50 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients
- 2 15-ounce cans Chickpeas
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Onion powder
- 1/2 teaspoon Cumin
- 1/4 teaspoon Chili powder
- 1/2 teaspoon Dried oregano
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/8 teaspoon Cayenne pepper (optional)
- 1 tablespoon Nutritional yeast (optional)
- 1 teaspoon Lemon juice (optional)
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Rinse the chickpeas thoroughly under cold water and drain well.
- 3
Remove any loose skins from the chickpeas for extra crispness (optional).
- 4
Pat the chickpeas completely dry with paper towels. This step is crucial for crispy chickpeas.
- 5
In a large bowl, toss the dried chickpeas with olive oil, smoked paprika, garlic powder, onion powder, cumin, chili powder, dried oregano, salt, pepper and cayenne pepper (if using). Add nutritional yeast if using.
- 6
Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
- 7
Roast for 30-40 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crispy. Check for doneness around 30 minutes.
- 8
Remove from the oven and let cool slightly. Drizzle with lemon juice if using.
- 9
Serve immediately or store in an airtight container once completely cooled.
Tips & Notes
- •For extra crispy chickpeas, make sure they are completely dry before roasting.
- •Adjust the spices to your preference. Feel free to experiment with different flavor combinations.
- •Store leftover roasted chickpeas in an airtight container at room temperature for up to 3 days. They may lose some of their crispness over time.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.