Granola Bars

Ingredients

• 3 cups Gluten-Free Rolled Oats
• 1/2 cup Almonds, chopped
• 1/2 cup Pecans, chopped
• 1/4 cup Sunflower Seeds
• 1/4 cup Pumpkin Seeds
• 1/2 cup Shredded Coconut, unsweetened
• 1/2 cup Dried Cranberries
• 2 tablespoons Chia Seeds
• 2 tablespoons Ground Flaxseed Meal
• 1/2 cup Coconut Oil, melted
• 1/2 cup Maple Syrup
• 1/4 cup Brown Rice Syrup
• 1 teaspoon Vanilla Extract
• 1/4 teaspoon Salt
• 1/2 teaspoon Cinnamon

Instructions

1. 1

   Preheat oven to 325°F (165°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang for easy removal.

2. 2

   In a large bowl, combine gluten-free rolled oats, almonds, pecans, sunflower seeds, pumpkin seeds, shredded coconut, dried cranberries, chia seeds, flaxseed meal, salt and cinnamon.

3. 3

   In a separate bowl, whisk together melted coconut oil, maple syrup, brown rice syrup, and vanilla extract.

4. 4

   Pour the wet ingredients over the dry ingredients and mix well until everything is evenly coated.

5. 5

   Transfer the mixture to the prepared baking pan and press firmly and evenly into the pan. Use the back of a spatula or your hands (dampened slightly) to ensure it's packed tightly.

6. 6

   Bake for 25-30 minutes, or until the edges are golden brown and the center is set.

7. 7

   Remove from oven and let cool completely in the pan before lifting out using the parchment paper overhang.

8. 8

   Cut into bars. Store in an airtight container at room temperature for up to a week.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.