Energy Bars
These gluten-free energy bars are packed with wholesome ingredients to keep you fueled throughout the day. They're chewy, naturally sweetened, and perfect for a quick breakfast or afternoon snack. Featuring oats as the main ingredient, these bars are sure to become a staple in your routine.
45 min
Total Time
12
Servings
easy
Difficulty
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients
- 3 cups Gluten-Free Rolled Oats
- 1/2 cup Almond Butter
- 1/2 cup Maple Syrup
- 1/4 cup Coconut Oil, melted
- 2 tablespoons Chia Seeds
- 2 tablespoons Flaxseed Meal
- 1/2 cup Unsweetened Shredded Coconut
- 1/2 cup Chopped Walnuts
- 1/2 cup Dried Cranberries
- 1/4 cup Dark Chocolate Chips
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Salt
Instructions
- 1
Preheat oven to 325°F (160°C) and line an 8x8 inch baking pan with parchment paper, leaving an overhang for easy removal.
- 2
In a large bowl, combine gluten-free rolled oats, chia seeds, flaxseed meal, shredded coconut, chopped walnuts, dried cranberries, and dark chocolate chips.
- 3
In a separate bowl, whisk together almond butter, maple syrup, melted coconut oil, vanilla extract, cinnamon, and salt until well combined.
- 4
Pour the wet ingredients over the dry ingredients and mix thoroughly until everything is evenly coated.
- 5
Transfer the mixture to the prepared baking pan and press firmly and evenly into the pan. Use the back of a spoon or your hands to ensure it's tightly packed.
- 6
Bake for 25-30 minutes, or until the edges are golden brown.
- 7
Remove from the oven and let cool completely in the pan before lifting out using the parchment paper overhang.
- 8
Cut into bars and store in an airtight container at room temperature or in the refrigerator for longer storage.
Tips & Notes
- •For chewier bars, slightly underbake them. They will firm up as they cool.
- •Feel free to customize the ingredients to your liking. Other nuts, seeds, or dried fruits can be substituted.
- •For easier cutting, chill the bars in the refrigerator for about 30 minutes before slicing.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.