Zucchini Noodles

Ingredients

• 4 medium Zucchini
• 3 tablespoons Olive oil
• 4 cloves Garlic (minced)
• 1/4 cup Fresh basil (chopped)
• 1/4 cup Fresh parsley (chopped)
• 1 tablespoon Lemon juice
• 1/4 teaspoon Red pepper flakes (optional)
• 1/2 teaspoon Salt
• 1/4 teaspoon Black pepper
• 1 cup Cherry tomatoes (halved)
• 1/4 cup Pine nuts (toasted)
• 1/4 cup Parmesan cheese (grated, optional)
• 1 teaspoon Fresh oregano (chopped)

Instructions

1. 1

   Wash and trim the ends off the zucchini.

2. 2

   Using a spiralizer, turn the zucchini into noodles. If you don't have a spiralizer, you can use a vegetable peeler to create wide ribbons.

3. 3

   Heat olive oil in a large skillet over medium heat.

4. 4

   Add minced garlic and red pepper flakes (if using) to the skillet and cook for about 30 seconds, until fragrant, being careful not to burn the garlic.

5. 5

   Add the zucchini noodles to the skillet and cook for 3-5 minutes, until slightly softened but still firm. Do not overcook, as they will become watery.

6. 6

   Stir in the cherry tomatoes, basil, parsley, oregano, lemon juice, salt, and pepper.

7. 7

   Toss everything together to coat the zucchini noodles evenly.

8. 8

   Remove from heat and transfer to a serving dish.

9. 9

   Garnish with toasted pine nuts and parmesan cheese (if using). Serve immediately.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.