Lemon Pepper Tilapia

Ingredients

• 4 Tilapia fillets
• 2 tablespoons Lemon juice
• 2 tablespoons Olive oil
• 2 tablespoons Gluten-free all-purpose flour
• 2 teaspoons Lemon pepper seasoning
• 1/2 teaspoon Garlic powder
• 1/2 teaspoon Onion powder
• 1 teaspoon Dried parsley
• 1/4 teaspoon Salt
• 1/4 teaspoon Black pepper
• 4 Lemon slices
• 2 tablespoons Fresh parsley (chopped, for garnish)

Instructions

1. 1

   Preheat oven to 375°F (190°C). Lightly grease a baking dish with olive oil.

2. 2

   In a shallow dish, whisk together gluten-free flour, lemon pepper seasoning, garlic powder, onion powder, dried parsley, salt, and black pepper.

3. 3

   Dredge each tilapia fillet in the flour mixture, ensuring both sides are evenly coated. Shake off any excess flour.

4. 4

   Place the coated tilapia fillets in the prepared baking dish.

5. 5

   Drizzle the lemon juice and olive oil evenly over the tilapia fillets.

6. 6

   Top each fillet with a lemon slice.

7. 7

   Bake for 15-20 minutes, or until the tilapia is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

8. 8

   Garnish with fresh chopped parsley before serving.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.