Gluten-Free Naan Flatbread
Soft, bubbly naan cooked in a skillet. Greek yogurt keeps it tender and pliable, and you can make it with or without yeast.
25 min
Total Time
6
Servings
easy
Difficulty
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients
- 2 cups gluten-free 1-to-1 baking flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3/4 teaspoon salt
- 1 teaspoon sugar
- 3/4 cup Greek yogurt (full-fat, plain)
- 1/4 cup warm water
- 1 tablespoon olive oil
- 3 tablespoons garlic butter (melted butter with 1 minced garlic clove)
- 2 tablespoons fresh cilantro (chopped, for garnish)
Instructions
- 1
Whisk together the flour, baking powder, baking soda, salt, and sugar in a large bowl.
- 2
Add the Greek yogurt, warm water, and olive oil. Mix until a soft dough forms. If too sticky, add flour 1 tablespoon at a time.
- 3
Let the dough rest for 15 minutes covered with a towel.
- 4
Divide the dough into 6 equal portions. Roll each into a ball.
- 5
On a surface dusted with GF flour, pat or roll each ball into an oval about 1/4 inch thick.
- 6
Heat a cast-iron skillet or heavy pan over medium-high heat. No oil needed.
- 7
Cook each naan for 2-3 minutes per side until golden spots and bubbles appear. Press gently with a spatula to encourage puffing.
- 8
Brush each naan with garlic butter immediately after removing from the skillet.
- 9
Garnish with chopped cilantro. Serve warm with curry, dal, or your favorite dip.
Tips & Notes
- •Full-fat Greek yogurt is key — it adds moisture, fat, and tanginess that mimics traditional naan.
- •A screaming-hot cast-iron skillet is the closest home equivalent to a tandoor oven.
- •Don't roll the naan too thin — 1/4 inch gives the best balance of soft center and charred spots.
- •This is a no-yeast recipe, so there's no rising time. Perfect for weeknight dinners.
Recipe Variations
- →Cheese Naan: Place 2 tablespoons shredded mozzarella in the center, fold and seal, then roll out and cook.
- →Peshwari Naan: Fill with a mixture of ground almonds, coconut, and raisins.
- →Vegan Naan: Substitute coconut yogurt for Greek yogurt and use olive oil instead of garlic butter.
Nutrition Facts
Per serving
185
Calories
5g
Protein
28g
Carbs
6g
Fat
1g
Fiber