Gluten-Free French Baguettes
Crispy-crusted baguettes with a soft, airy interior. Psyllium husk gives the dough enough structure to hold the classic baguette shape.
45 min
Total Time
8
Servings
medium
Difficulty
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients
- 1 1/2 cups white rice flour
- 3/4 cup tapioca starch
- 1/2 cup potato starch
- 2 tablespoons psyllium husk powder
- 2 1/4 teaspoons instant yeast
- 2 teaspoons sugar
- 1 1/2 teaspoons salt
- 1 1/2 cups warm water (110°F / 43°C)
- 1 tablespoon olive oil
- 1 large egg white (for brushing)
Instructions
- 1
Whisk together the rice flour, tapioca starch, potato starch, psyllium husk powder, yeast, sugar, and salt in a large bowl.
- 2
Add the warm water and olive oil. Mix with a wooden spoon until a thick, cohesive dough forms. Let rest for 5 minutes to allow the psyllium to hydrate.
- 3
Divide the dough in half. On a sheet of parchment paper, shape each piece into a 12-14 inch long baguette with wet hands. Taper the ends.
- 4
Place both baguettes on a parchment-lined baking sheet, leaving space between them. If you have a baguette pan, use it for better shape.
- 5
Cover loosely with oiled plastic wrap and let rise for 45 minutes in a warm place.
- 6
Preheat your oven to 425°F (220°C). Place an oven-safe pan on the bottom rack.
- 7
Score the tops of the baguettes with 3-4 diagonal slashes using a sharp blade.
- 8
Brush with beaten egg white for a shiny crust. Place in the oven and pour 1 cup of hot water into the pan on the bottom rack to create steam.
- 9
Bake for 25-30 minutes until the crust is golden and crispy and the baguettes sound hollow when tapped on the bottom.
- 10
Cool on a wire rack for at least 15 minutes. Best served the same day.
Tips & Notes
- •Psyllium husk powder (not whole husks) is essential for holding the baguette shape. It creates a gel that mimics gluten's binding.
- •Steam in the oven during the first 10 minutes is what creates a crackling, bakery-style crust.
- •A baguette pan with perforations helps air circulate for an evenly crispy crust, but a flat sheet pan works too.
- •GF baguettes are best eaten within a few hours. Reheat day-old baguettes at 375°F for 5 minutes to refresh the crust.
Recipe Variations
- →Garlic Baguettes: Slice baked baguettes lengthwise, spread with garlic butter, and broil for 2 minutes.
- →Seeded Baguettes: Roll shaped dough in sesame seeds or poppy seeds before the final rise.
Nutrition Facts
Per serving
175
Calories
3g
Protein
35g
Carbs
3g
Fat
3g
Fiber