Fruit Leather
This naturally sweet and chewy fruit leather is a healthy and delicious snack, perfect for satisfying your sweet tooth without any added gluten or artificial ingredients. Use your favorite fruits and spices to customize the flavor!
4 hr 15 min
Total Time
6
Servings
easy
Difficulty
15 min
Prep Time
4 hr
Cook Time
4 hr 15 min
Total Time
Ingredients
- 4 cups Ripe Strawberries
- 2 cups Ripe Mango (Peeled and chopped)
- 1/2 cup Apple Sauce (unsweetened)
- 1 tablespoon Lemon Juice
- 1-2 tablespoons Honey or Maple Syrup (Optional, adjust to taste)
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Ground Ginger
- 1/8 teaspoon Pinch of Sea Salt
- 1 tablespoon Chia Seeds (Optional, for added thickness and nutrition)
- 1 teaspoon Coconut Oil (For greasing)
- 1 sheet Parchment Paper
Instructions
- 1
Preheat your oven to the lowest possible temperature (ideally 170°F or 77°C). If your oven doesn't go that low, prop the door open slightly to help vent heat.
- 2
Lightly grease a baking sheet with coconut oil.
- 3
Line the baking sheet with parchment paper, ensuring it extends slightly over the edges.
- 4
In a blender or food processor, combine the strawberries, mango, apple sauce, lemon juice, honey/maple syrup (if using), cinnamon, ginger, salt, and chia seeds (if using).
- 5
Blend until completely smooth.
- 6
Pour the fruit puree onto the prepared baking sheet, spreading it evenly into a thin layer, about 1/8 to 1/4 inch thick.
- 7
Bake for 3-6 hours, or until the fruit leather is no longer sticky to the touch and has a leathery texture. The time will vary depending on your oven and the thickness of the puree.
- 8
Once cooled completely, peel the fruit leather from the parchment paper.
- 9
Cut into strips or shapes using scissors or a pizza cutter.
- 10
Store in an airtight container at room temperature for up to a week, or in the refrigerator for longer storage.
Tips & Notes
- •For a more intense flavor, roast the strawberries and mango at 400°F (200°C) for 15 minutes before blending.
- •To dry the fruit leather without an oven, use a dehydrator set to 135°F (57°C) for 6-8 hours, or until leathery.
- •Don't overcrowd the baking sheet, the puree should be thinly spread for even drying.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.