Creamy Garlic Parmesan Gluten-Free Penne
Rich, velvety garlic Parmesan sauce clings to every tube of perfectly cooked gluten-free penne. This comfort-food classic comes together in under 30 minutes and tastes so good no one will guess it's gluten-free. The secret is finishing the pasta in the sauce so it absorbs all that garlicky, cheesy goodness.
25 min
Total Time
4
Servings
easy
Difficulty
5 min
Prep Time
20 min
Cook Time
25 min
Total Time
Ingredients
- 12 oz gluten-free penne pasta
- 4 tablespoons unsalted butter
- 6 garlic cloves, minced
- 1.5 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 2 oz cream cheese, softened
- 1/2 cup reserved pasta water
- 3 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- 1
Bring a large pot of generously salted water to a rolling boil. Cook the gluten-free penne 1 minute less than the package directions — it will finish cooking in the sauce.
- 2
While the pasta cooks, melt butter in a large deep skillet over medium heat. Add the minced garlic and sauté for 60–90 seconds until fragrant and just barely golden — don't let it burn.
- 3
Pour in the heavy cream, stir in the cream cheese, and bring to a gentle simmer. Let it cook for 3–4 minutes, stirring occasionally, until slightly thickened.
- 4
Reserve 1/2 cup of the starchy pasta water, then drain the penne. Add the pasta directly into the skillet with the cream sauce.
- 5
Toss everything together over medium-low heat, adding Parmesan a handful at a time while tossing. Splash in pasta water a couple tablespoons at a time until the sauce is silky and coats every piece.
- 6
Remove from heat, season with salt, pepper, and red pepper flakes if using. Garnish with fresh parsley and an extra shower of Parmesan. Serve immediately.
Tips & Notes
- •Use a high-quality gluten-free pasta brand like Barilla GF or Jovial for best texture.
- •Always salt your pasta water generously — it should taste like the sea.
- •Reserve pasta water before draining! The starch helps create silky sauces.
- •Cook GF pasta 1 minute less than package directions when finishing in a sauce.
Recipe Variations
- →Swap in your favorite gluten-free pasta shape — the sauce works with any cut.
- →Make it dairy-free by using cashew cream and nutritional yeast instead of Parmesan.