Coconut Crusted Cod

Ingredients

• 4 6-oz each Cod fillets
• 1.5 cups Unsweetened shredded coconut
• 1/2 cup Gluten-free all-purpose flour
• 2 large Eggs
• 2 tablespoons Lime juice
• 1/4 cup Coconut milk
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1/2 teaspoon Paprika
• 1/2 teaspoon Salt
• 1/4 teaspoon Black pepper
• 2 tablespoons Coconut oil
• 4 Lime wedges
• 1/4 cup, chopped Fresh cilantro

Instructions

1. 1

   Preheat oven to 400°F (200°C). Lightly grease a baking sheet with coconut oil.

2. 2

   In a shallow dish, whisk together gluten-free flour, garlic powder, onion powder, paprika, salt, and pepper.

3. 3

   In another shallow dish, whisk together eggs, lime juice, and coconut milk.

4. 4

   In a third shallow dish, spread the shredded coconut evenly.

5. 5

   Dredge each cod fillet in the flour mixture, shaking off excess. Then dip into the egg mixture, allowing excess to drip off.

6. 6

   Finally, coat the cod fillet completely with the shredded coconut, pressing gently to adhere.

7. 7

   Place the coconut-crusted cod fillets onto the prepared baking sheet.

8. 8

   Drizzle the remaining coconut oil over the cod fillets.

9. 9

   Bake for 12-15 minutes, or until the cod is cooked through and the coconut crust is golden brown.

10. 10

    Garnish with fresh cilantro and serve immediately with lime wedges.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.