Chicken Tikka Masala
This gluten-free Chicken Tikka Masala recipe delivers authentic flavors without any gluten. Marinated chicken is grilled or pan-fried, then simmered in a creamy, spiced tomato-based sauce for a comforting and flavorful meal.
45 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients
- 1.5 lbs Boneless, skinless chicken thighs
- 1 cup Plain yogurt (dairy or dairy-free)
- 2 tablespoons Lemon juice
- 2 tablespoons Ginger-garlic paste
- 2 teaspoons Garam masala
- 1 teaspoon Turmeric powder
- 1/2 teaspoon Chili powder
- 1 teaspoon Cumin powder
- 1 teaspoon Salt
- 2 tablespoons Olive oil
- 1 medium Onion, chopped
- 28 oz Crushed tomatoes
- 1 can Coconut milk (full-fat)
- 2 tablespoons Cilantro, chopped
- 1 teaspoon Brown sugar
Instructions
- 1
Cut the chicken thighs into 1-inch pieces.
- 2
In a bowl, combine yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric powder, chili powder, cumin powder, and salt. Add the chicken and marinate for at least 30 minutes (or up to overnight in the refrigerator).
- 3
Heat olive oil in a large skillet or pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- 4
Add the marinated chicken to the skillet and cook until browned on all sides and cooked through.
- 5
Pour in the crushed tomatoes and coconut milk. Stir in brown sugar and bring to a simmer.
- 6
Reduce heat and simmer for 15-20 minutes, or until the sauce has thickened slightly.
- 7
Stir in chopped cilantro and serve hot with rice or gluten-free naan.
Tips & Notes
- •For a richer flavor, add a tablespoon of butter or ghee to the sauce.
- •Adjust the amount of chili powder to your desired level of spiciness.
- •If you don't have ginger-garlic paste, you can use 1 teaspoon of grated ginger and 2 cloves of minced garlic.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.