Turkey and Veggie Stuffed Peppers

Ingredients

• 4 large Bell peppers (various colors)
• 1 pound Ground turkey
• 1 cup Cooked brown rice
• 1/2 cup Diced onion
• 1/2 cup Diced zucchini
• 1/2 cup Diced carrots
• 1/2 cup Diced red bell pepper
• 1 14.5 oz can Canned diced tomatoes
• 2 cloves Garlic
• 1 tablespoon Italian seasoning
• 1/2 teaspoon Smoked paprika
• 1/2 teaspoon Salt
• 1/4 teaspoon Black pepper
• 1 tablespoon Olive oil
• 1/2 cup Shredded mozzarella cheese

Instructions

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   Cut the bell peppers in half lengthwise and remove the seeds and membranes.

3. 3

   In a large skillet, heat olive oil over medium heat. Add onion, zucchini, carrots, and red bell pepper and cook until softened, about 5-7 minutes.

4. 4

   Add ground turkey and garlic to the skillet and cook, breaking it up with a spoon, until browned.

5. 5

   Stir in diced tomatoes, brown rice, Italian seasoning, smoked paprika, salt, and pepper. Simmer for 5 minutes to let the flavors meld.

6. 6

   Spoon the turkey and vegetable mixture into the bell pepper halves.

7. 7

   Place the stuffed peppers in a baking dish and add about 1/2 inch of water to the bottom of the dish.

8. 8

   Cover the baking dish with foil and bake for 20 minutes.

9. 9

   Remove the foil, sprinkle with mozzarella cheese (if using), and bake for another 10 minutes, or until the peppers are tender and the cheese is melted and bubbly.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.