Taco Salad
This gluten-free taco salad is a flavorful and customizable meal perfect for a quick weeknight dinner. It features seasoned ground beef (or your choice of protein) served over a bed of fresh lettuce and topped with your favorite taco toppings.
40 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients
- 1 lb Ground beef
- 2 tbsp Taco seasoning (gluten-free)
- 1 tbsp Olive oil
- 1/2 cup Onion
- 2 cloves Garlic
- 1 head Romaine lettuce
- 1 pint Cherry tomatoes
- 1 cup Shredded cheddar cheese
- 1 medium Avocado
- 1 can Black beans
- 1 cup Corn
- 1 cup Salsa (gluten-free)
- 1/2 cup Sour cream
- 4 oz Gluten-free tortilla chips
Instructions
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Add diced onion and cook until softened, about 5 minutes.
- 3
Add minced garlic and cook for 1 minute more.
- 4
Add ground beef to the skillet and cook, breaking it up with a spoon, until browned.
- 5
Drain any excess grease from the skillet.
- 6
Stir in taco seasoning and 1/4 cup water. Simmer for 5 minutes, or until the sauce has thickened.
- 7
In a large bowl, combine chopped romaine lettuce, halved cherry tomatoes, black beans, corn, and avocado.
- 8
Top the salad with the seasoned ground beef and shredded cheddar cheese.
- 9
Sprinkle crushed gluten-free tortilla chips over the salad.
- 10
Serve with salsa and sour cream on the side.
Tips & Notes
- •For a vegetarian option, substitute the ground beef with crumbled tofu or lentils.
- •Customize your taco salad with your favorite toppings, such as jalapeños, olives, or guacamole.
- •To make ahead, prepare the ground beef and chop the vegetables in advance. Store separately and assemble just before serving.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.