Southwest Chicken Salad
This Southwest Chicken Salad is packed with flavor and healthy ingredients, perfect for a light yet satisfying lunch or dinner. It's a vibrant combination of grilled chicken, black beans, corn, avocado, and a zesty lime dressing, all naturally gluten-free.
35 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients
- 2 large Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Chili powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 can (15 oz), rinsed and drained Black beans
- 1 cup, fresh or frozen Corn kernels
- 1/2 medium, diced Red bell pepper
- 1 medium, diced Avocado
- 1/4 medium, finely chopped Red onion
- 1/4 cup, chopped Cilantro
- 2 tablespoons, fresh Lime juice
- Optional: Gluten-free tortilla chips
Instructions
- 1
Preheat grill to medium-high heat.
- 2
In a small bowl, mix together olive oil, chili powder, cumin, garlic powder, salt, and pepper.
- 3
Brush the chicken breasts with the spice mixture.
- 4
Grill the chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
- 5
Let the chicken rest for 5 minutes, then dice or shred it.
- 6
In a large bowl, combine the diced chicken, black beans, corn, red bell pepper, avocado, red onion, and cilantro.
- 7
Pour the lime juice over the salad and gently toss to combine.
- 8
Serve immediately or chill for later. Enjoy as a salad or with gluten-free tortilla chips.
Tips & Notes
- •For a spicier kick, add a pinch of cayenne pepper to the spice mixture for the chicken.
- •If you don't have a grill, you can pan-fry the chicken in a skillet over medium heat.
- •To prevent the avocado from browning, toss it with a little extra lime juice before adding it to the salad.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.