Quinoa Black Bean Salad

Ingredients

• 1 cup Quinoa
• 2 cups Water
• 1 can (15 oz), rinsed and drained Black Beans
• 1 cup, frozen or canned Corn
• 1/2 cup, diced Red Bell Pepper
• 1/4 cup, finely diced Red Onion
• 1 small, seeded and minced (optional) Jalapeño
• 1/4 cup, chopped Cilantro
• 3 tablespoons, fresh Lime Juice
• 2 tablespoons Olive Oil
• 1 teaspoon Cumin
• 1/2 teaspoon Chili Powder
• 1/4 teaspoon Garlic Powder
• 1/2 teaspoon, or to taste Salt
• 1/4 teaspoon, or to taste Black Pepper

Instructions

1. 1

   Rinse the quinoa thoroughly under cold water.

2. 2

   In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked and the water is absorbed. Fluff with a fork and let it cool completely.

3. 3

   While the quinoa is cooking, prepare the vegetables: dice the red bell pepper and red onion. Mince the jalapeño, if using.

4. 4

   In a large bowl, combine the cooked quinoa, black beans, corn, red bell pepper, red onion, jalapeño (if using), and cilantro.

5. 5

   In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, garlic powder, salt, and pepper.

6. 6

   Pour the dressing over the quinoa mixture and toss gently to combine.

7. 7

   Taste and adjust seasonings as needed. For best flavor, chill for at least 30 minutes before serving.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.