Pumpkin Spice Overnight Oats
Enjoy the flavors of fall with these easy and delicious gluten-free Pumpkin Spice Overnight Oats! This recipe is perfect for a quick and healthy breakfast that you can prepare the night before.
10 min
Total Time
4
Servings
easy
Difficulty
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients
- 1 1/2 cups Gluten-Free Rolled Oats
- 1 cup Pumpkin Puree
- 1 3/4 cups Almond Milk (or any gluten-free milk)
- 2 tablespoons Chia Seeds
- 2-3 tablespoons Maple Syrup
- 1 1/2 teaspoons Pumpkin Pie Spice
- 1 teaspoon Vanilla Extract
- 1/4 teaspoon Ground Cinnamon
- 1 pinch Pinch of Salt
- 1/4 cup Pecan Pieces (optional)
- 1/4 cup Dried Cranberries (optional)
- 2 tablespoons Pumpkin Seeds (optional)
Instructions
- 1
In a large bowl or individual jars, combine the gluten-free rolled oats, pumpkin puree, almond milk, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, cinnamon, and salt.
- 2
Stir well to ensure all ingredients are fully incorporated.
- 3
If using, add pecan pieces and dried cranberries to the mixture and stir gently.
- 4
Cover the bowl or jars tightly with a lid or plastic wrap.
- 5
Refrigerate overnight (or for at least 4 hours) to allow the oats to soften and the flavors to meld.
- 6
Before serving, stir the overnight oats to ensure even consistency.
- 7
If the oats are too thick, add a splash more almond milk to reach your desired consistency.
- 8
Top with additional pumpkin seeds or a sprinkle of pumpkin pie spice before serving (optional).
Tips & Notes
- •Adjust the amount of maple syrup to your desired level of sweetness.
- •For a creamier texture, blend a portion of the oats before serving.
- •These overnight oats can be stored in the refrigerator for up to 3 days.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.