Mushroom and Spinach Quesadilla
These Mushroom and Spinach Quesadillas are a flavorful and satisfying gluten-free lunch option. The combination of earthy mushrooms, wilted spinach, and melted cheese creates a delicious and healthy meal that's quick to prepare.
45 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients
- 8 count Gluten-Free Tortillas
- 8 oz Cremini Mushrooms (sliced)
- 5 oz Fresh Spinach (baby spinach)
- 2 cups Shredded Monterey Jack Cheese
- 1 cup Shredded Cheddar Cheese
- 0.5 medium Onion (diced)
- 2 cloves Garlic (minced)
- 2 tablespoons Olive Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 0.25 teaspoon Red Pepper Flakes (optional)
- 0.5 cup Sour Cream (optional, for serving)
- 0.5 cup Salsa (optional, for serving)
Instructions
- 1
Heat olive oil in a large skillet over medium heat. Add diced onion and cook until softened, about 5 minutes.
- 2
Add minced garlic and sliced mushrooms to the skillet. Cook until mushrooms are tender and have released their moisture, about 8-10 minutes.
- 3
Stir in spinach and cook until wilted, about 2-3 minutes. Season with salt, pepper, and red pepper flakes (if using).
- 4
Remove the mushroom and spinach mixture from the heat and set aside.
- 5
Lay out 4 gluten-free tortillas. Sprinkle each tortilla with Monterey Jack and cheddar cheese.
- 6
Spoon the mushroom and spinach mixture evenly over the cheese on each tortilla.
- 7
Top with another gluten-free tortilla.
- 8
Heat a large skillet or griddle over medium heat. Place one quesadilla in the skillet and cook for 3-4 minutes per side, or until golden brown and the cheese is melted.
- 9
Repeat with the remaining quesadillas.
- 10
Cut each quesadilla into wedges and serve immediately with sour cream and salsa, if desired.
Tips & Notes
- •Use high-quality gluten-free tortillas for best results. Some brands tend to be more brittle than others.
- •Don't overcrowd the skillet when cooking the quesadillas, cook in batches if necessary.
- •For extra flavor, add a splash of balsamic vinegar to the mushroom and spinach mixture while cooking.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.