Harvest Salad
This Harvest Salad is a celebration of autumn flavors, featuring roasted butternut squash, crisp apples, and crunchy pecans. It's a hearty and satisfying gluten-free salad perfect for a fall lunch or side dish.
50 min
Total Time
4
Servings
easy
Difficulty
20 min
Prep Time
30 min
Cook Time
50 min
Total Time
Ingredients
- 1 medium Butternut Squash (peeled, seeded, and cubed)
- 1 pound Brussels Sprouts (trimmed and halved)
- 1/2 Red Onion (thinly sliced)
- 1 Apple (such as Honeycrisp or Gala, cored and diced)
- 1/2 cup Dried Cranberries
- 1/2 cup Pecans (chopped)
- 3 tablespoons Olive Oil
- 2 tablespoons Maple Syrup
- 2 tablespoons Apple Cider Vinegar
- 1 teaspoon Dijon Mustard
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 5 ounces Arugula
- 4 ounces Goat Cheese (crumbled (optional))
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
In a large bowl, toss butternut squash, brussels sprouts, and red onion with 2 tablespoons of olive oil, salt, and pepper.
- 3
Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.
- 4
While the vegetables are roasting, prepare the dressing. In a small bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, and the remaining 1 tablespoon of olive oil.
- 5
In a large bowl, combine the roasted vegetables, arugula, diced apple, dried cranberries, and pecans.
- 6
Pour the dressing over the salad and toss gently to combine.
- 7
Top with crumbled goat cheese, if desired, and serve immediately or chill for later.
Tips & Notes
- •Roasting the vegetables until they are slightly caramelized adds a depth of flavor to the salad.
- •Feel free to substitute other fall vegetables, such as sweet potatoes or parsnips.
- •The salad can be made ahead of time and stored in the refrigerator for up to 2 days. Add the dressing just before serving to prevent the arugula from wilting.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.