Greek Yogurt Parfait

Ingredients

• 2 cups Plain Greek Yogurt
• 1 cup Gluten-Free Granola
• 1 cup Fresh Strawberries (sliced)
• 1/2 cup Fresh Blueberries
• 1 medium Banana (sliced)
• 2-3 tablespoons Honey (or maple syrup)
• 1/4 cup Almonds (slivered)
• 1 tablespoon Chia Seeds
• 1 tablespoon Flax Seeds
• 1/4 cup Walnuts (chopped)
• 1/4 teaspoon Cinnamon
• 1 teaspoon Lemon Zest (optional)
• 1/2 teaspoon Vanilla Extract (optional)

Instructions

1. 1

   Prepare all ingredients by slicing the strawberries and banana, and chopping the walnuts if needed.

2. 2

   In a small bowl, combine the Greek yogurt with vanilla extract (if using), cinnamon, and lemon zest (if using). Stir well to combine.

3. 3

   In four glasses or parfait dishes, begin layering the ingredients.

4. 4

   Start with a layer of Greek yogurt at the bottom of each glass.

5. 5

   Top with a layer of gluten-free granola, followed by a layer of mixed berries and banana slices.

6. 6

   Sprinkle with chia seeds, flax seeds, almonds, and walnuts.

7. 7

   Repeat the layers until the glass is almost full, ending with a final layer of Greek yogurt.

8. 8

   Drizzle each parfait with honey or maple syrup to taste.

9. 9

   Serve immediately or chill for later.

Recipe Variations

• →Try adding different herbs for variety.
• →Substitute ingredients based on dietary needs.