Gluten-Free Maple Brown Sugar Oatmeal
This gluten-free maple brown sugar oatmeal is a warm and comforting breakfast that's perfect for a chilly morning. Made with certified gluten-free rolled oats, maple syrup, brown sugar, and a touch of cinnamon, it's a naturally sweet and satisfying way to start your day.
15 min
Total Time
4
Servings
easy
Difficulty
5 min
Prep Time
10 min
Cook Time
15 min
Total Time
Ingredients
- 2 cups Certified Gluten-Free Rolled Oats
- 4 cups Water
- 1 cup Milk (dairy or non-dairy)
- 1/4 cup Maple Syrup
- 2 tablespoons Brown Sugar
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Salt
- 1/2 teaspoon Vanilla Extract
- 1 tablespoon Butter or Coconut Oil
- 1/4 cup Chopped Pecans or Walnuts (optional)
- 1/4 cup Raisins or Dried Cranberries (optional)
- 1 tablespoon Chia seeds (optional)
- 1 tablespoon Flax seeds (optional)
Instructions
- 1
In a medium saucepan, combine water, milk, butter or coconut oil, and salt.
- 2
Bring the mixture to a boil over medium-high heat.
- 3
Once boiling, reduce the heat to low and stir in the gluten-free rolled oats, cinnamon, chia seeds, and flax seeds.
- 4
Simmer for 5-7 minutes, stirring occasionally, until the oats are cooked through and the oatmeal has thickened to your desired consistency.
- 5
Remove the saucepan from the heat and stir in the maple syrup, brown sugar, and vanilla extract.
- 6
If using, stir in the chopped nuts and/or dried fruit.
- 7
Divide the oatmeal into bowls and serve immediately.
- 8
Optional: Add a drizzle of extra maple syrup or a sprinkle of brown sugar on top.
- 9
Optional: Add a splash of milk of choice for creamier oatmeal
Tips & Notes
- •For a creamier oatmeal, use more milk and less water.
- •Adjust the amount of maple syrup and brown sugar to your liking.
- •Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of milk.