Gluten-Free Green Smoothie Bowl
This vibrant and healthy green smoothie bowl is packed with nutrients and completely gluten-free. It's a delicious and refreshing way to start your day or enjoy as a light meal, offering a customizable base to showcase your favorite toppings.
5 min
Total Time
1
Servings
easy
Difficulty
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients
- 2 cups Spinach
- 1 large Frozen Banana
- 1/2 cup Frozen Mango
- 1/2 cup Almond Milk (unsweetened)
- 1 tablespoon Chia Seeds
- 1 tablespoon Ground Flaxseed
- 1 tablespoon Almond Butter
- 1 scoop Protein Powder (gluten-free)
- 1 teaspoon Lemon Juice
- 1/4 cup Gluten-Free Granola
- 1/2 cup Fresh Berries (strawberries, blueberries)
- 2 tablespoons Shredded Coconut
- 1 tablespoon Pumpkin Seeds
- 1 teaspoon Honey or Maple Syrup (optional)
Instructions
- 1
Combine spinach, frozen banana, frozen mango, almond milk, chia seeds, flaxseed, almond butter, protein powder, and lemon juice in a high-speed blender.
- 2
Blend until completely smooth, adding more almond milk if needed to reach your desired consistency. The smoothie should be thick enough to eat with a spoon.
- 3
Pour the smoothie into a bowl.
- 4
Arrange your toppings on top of the smoothie bowl. Start with the gluten-free granola as a base.
- 5
Add fresh berries, shredded coconut, and pumpkin seeds.
- 6
Drizzle with honey or maple syrup if desired.
- 7
Serve immediately and enjoy!
Tips & Notes
- •For a sweeter smoothie, add more frozen fruit or a touch of honey/maple syrup. Adjust the amount of liquid to achieve your preferred thickness.
- •Feel free to customize the toppings with your favorite fruits, nuts, and seeds. Consider adding cacao nibs, hemp seeds, or bee pollen.
- •If you don't have frozen fruit, you can use fresh fruit but add a few ice cubes for a thicker consistency.