Gluten-Free Berry Blast Smoothie Bowl
Start your day with a burst of antioxidants and flavor! This Gluten-Free Berry Blast Smoothie Bowl is packed with mixed berries, creamy yogurt, and healthy fats, creating a delicious and nutritious breakfast or snack that's naturally gluten-free.
10 min
Total Time
1
Servings
easy
Difficulty
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients
- 2 cups Frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1/4 cup Gluten-Free Rolled Oats
- 1/2 cup Plain Greek Yogurt (full-fat or low-fat)
- 1/4 - 1/2 cup Almond milk (unsweetened) (Adjust for desired consistency)
- 1 tablespoon Chia seeds
- 1 tablespoon Flaxseed meal
- 1 tablespoon Almond butter
- 1-2 teaspoons Honey or maple syrup (optional) (Adjust to taste)
- 1/2 Banana (sliced, for topping)
- 1/4 cup Gluten-free granola (for topping)
- 1/2 cup Fresh berries (for topping)
- 2 tablespoons Shredded coconut (for topping)
- 1 tablespoon Hemp seeds (for topping)
Instructions
- 1
Combine frozen mixed berries, gluten-free rolled oats, Greek yogurt, almond milk, chia seeds, flaxseed meal, almond butter, and honey (if using) in a high-speed blender.
- 2
Blend until smooth and creamy. Add more almond milk if needed to reach your desired consistency.
- 3
Taste and adjust sweetness as needed.
- 4
Pour the smoothie mixture into a bowl.
- 5
Arrange toppings: sliced banana, gluten-free granola, fresh berries, shredded coconut, and hemp seeds.
- 6
Serve immediately and enjoy!
Tips & Notes
- •For a thicker smoothie bowl, use more frozen berries or less almond milk. You can also freeze the banana slices beforehand.
- •Customize your toppings with your favorite nuts, seeds, or fruits.
- •If you don't have almond milk, you can use other non-dairy milks like coconut milk or oat milk.