Easy Gluten-Free Pasta Primavera
This vibrant and flavorful Gluten-Free Pasta Primavera is bursting with fresh spring vegetables. It's an easy and satisfying meal that's perfect for a weeknight dinner, showcasing gluten-free pasta and a medley of seasonal produce in a light and creamy sauce.
40 min
Total Time
4
Servings
easy
Difficulty
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients
- 1 pound Gluten-Free Pasta (penne or rotini)
- 1 pound Asparagus (trimmed and cut into 1-inch pieces)
- 1 cup Broccoli florets
- 1 cup Peas (fresh or frozen)
- 1/2 cup Carrots (thinly sliced)
- 1 medium Zucchini (diced)
- 1/2 medium Yellow Bell Pepper (diced)
- 3 cloves Garlic (minced)
- 3 tablespoons Olive Oil
- 1/2 cup Vegetable Broth
- 1/2 cup Heavy Cream or Cashew Cream (for dairy-free)
- 1/4 cup Grated Parmesan Cheese (optional)
- 1/4 cup Fresh Basil (chopped)
- to taste Salt
- to taste Black Pepper
Instructions
- 1
Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to package directions until al dente. Reserve about 1 cup of pasta water before draining.
- 2
While the pasta is cooking, heat the olive oil in a large skillet or pot over medium heat. Add the garlic and cook for about 30 seconds, until fragrant, being careful not to burn it.
- 3
Add the carrots, zucchini, and yellow bell pepper to the skillet and cook for 3-5 minutes, until slightly softened.
- 4
Add the asparagus and broccoli florets and cook for another 3-5 minutes, until tender-crisp.
- 5
Stir in the peas and vegetable broth. Bring to a simmer and cook for 2 minutes.
- 6
Stir in the heavy cream (or cashew cream) and Parmesan cheese (if using). Season with salt and pepper to taste.
- 7
Add the drained pasta to the skillet with the vegetables. Toss to combine.
- 8
If the sauce is too thick, add a little of the reserved pasta water until it reaches your desired consistency.
- 9
Stir in the chopped fresh basil. Serve immediately.
Tips & Notes
- •Feel free to substitute other seasonal vegetables based on your preference and availability.
- •For a lighter sauce, use half-and-half or milk instead of heavy cream, or omit the cream altogether and rely on the pasta water to create a light sauce.
- •Add a squeeze of lemon juice at the end for a brighter flavor.