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Is Vinegar Gluten-Free?
It Depends
Most vinegars are gluten-free, including white vinegar, apple cider vinegar, and balsamic vinegar. Malt vinegar is the exception — it is made from barley and contains gluten.
Detailed Answer
Distilled white vinegar is gluten-free even when made from grain. Apple cider vinegar, rice vinegar, and balsamic vinegar are all naturally GF. Malt vinegar is made from barley and retains gluten.
Cross-Contamination Risk
None for most vinegars. Malt vinegar itself contains gluten.
Similar Gluten-Free Options
Apple cider vinegar
White wine vinegar
Rice vinegar
Balsamic vinegar
Frequently Asked Questions
Is balsamic vinegar gluten-free?
Yes, traditional balsamic vinegar is made from grape must and is naturally gluten-free.
Is malt vinegar gluten-free?
No, malt vinegar is made from barley and contains gluten.
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