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Is Hummus Gluten-Free?
Gluten-Free
Yes, hummus is naturally gluten-free. Traditional hummus is made from chickpeas, tahini, lemon juice, and garlic — all gluten-free ingredients.
Detailed Answer
Traditional hummus is made from chickpeas, tahini, olive oil, lemon juice, garlic, and salt — all naturally gluten-free. Most commercial hummus brands are GF, including Sabra.
Cross-Contamination Risk
Low for packaged hummus. In restaurants, hummus may be served with or near pita bread.
Similar Gluten-Free Options
Sabra hummus
Cedar's hummus
Homemade hummus
Frequently Asked Questions
Is Sabra hummus gluten-free?
Yes, Sabra hummus is certified gluten-free.
What can I eat with hummus instead of pita?
Try GF crackers, rice cakes, vegetable sticks, or GF pita bread.
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