Mushroom Barley Soup
This hearty and flavorful mushroom barley soup is made gluten-free by using pearled sorghum instead of barley. It's packed with earthy mushrooms and vegetables, perfect for a comforting and healthy meal.
1 hr 5 min
Total Time
6
Servings
easy
Difficulty
25 min
Prep Time
40 min
Cook Time
1 hr 5 min
Total Time
Ingredients
- 1 ounce Dried Porcini Mushrooms
- 4 cups Hot Water
- 2 tablespoons Olive Oil
- 1 pound Cremini Mushrooms
- 1 medium, chopped Onion
- 2 medium, chopped Carrots
- 2 stalks, chopped Celery
- 3 cloves, minced Garlic
- 1/2 cup Pearled Sorghum
- 6 cups Vegetable Broth
- 1 tablespoon, chopped Fresh Thyme
- 2 tablespoons, chopped Fresh Parsley
- 1 Bay Leaf
- 1 teaspoon, or to taste Salt
- 1/2 teaspoon, or to taste Black Pepper
Instructions
- 1
Place the dried porcini mushrooms in a bowl and cover with 4 cups of hot water. Let them soak for at least 20 minutes to rehydrate.
- 2
Remove the porcini mushrooms from the soaking liquid, reserving the liquid. Chop the porcini mushrooms.
- 3
Strain the soaking liquid through a fine-mesh sieve lined with cheesecloth or a coffee filter to remove any grit. Set aside.
- 4
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the cremini mushrooms, onion, carrots, and celery. Cook, stirring occasionally, until the vegetables are softened, about 8-10 minutes.
- 5
Add the garlic and chopped porcini mushrooms to the pot and cook for another minute until fragrant.
- 6
Stir in the pearled sorghum, vegetable broth, reserved porcini mushroom liquid, thyme, parsley and bay leaf. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the sorghum is tender.
- 7
Remove the bay leaf. Season with salt and pepper to taste. Serve hot.
Tips & Notes
- •For a richer flavor, use a combination of different types of mushrooms.
- •Add a splash of lemon juice or sherry vinegar at the end to brighten the flavors.
- •The soup can be stored in the refrigerator for up to 3 days. The flavor will improve as it sits.
Recipe Variations
- →Try adding different herbs for variety.
- →Substitute ingredients based on dietary needs.