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Is Crackers Gluten-Free?
Contains Gluten
Most crackers contain wheat flour and are NOT gluten-free. Several brands offer excellent GF crackers made from rice, seeds, nuts, or cassava flour.
Detailed Answer
Traditional crackers — saltines, Ritz, Triscuit, Wheat Thins — are made from wheat flour. For GF alternatives, look for crackers made from rice flour, almond flour, or seeds.
Cross-Contamination Risk
N/A for wheat crackers.
Gluten-Free Alternatives
Simple Mills GF crackers
Mary's Gone Crackers
Blue Diamond Nut Thins
Schar Table Crackers
Frequently Asked Questions
Are Ritz crackers gluten-free?
Regular Ritz crackers contain wheat and are NOT GF.
Are rice cakes gluten-free?
Most plain rice cakes are gluten-free.
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